What Is Our Ideal Weight
       
     
What do we explore?
       
     
How long?
       
     
What Is Our Ideal Weight
       
     
What Is Our Ideal Weight

The idea here is that we have an ideal set point. We are supposed to arrive and stay at our ideal set point effortlessly.

I use a combination of a technique called self muscle testing and a personally developed system of mind-maps, that help me navigate the real reasons that stop a person from getting rid of the extra weight once and for all.

What do we explore?
       
     
What do we explore?

We explore four major areas:

-Habits

-Boundaries

-Allergies

-Energy

How long?
       
     
How long?

This is a long term commitment of 6-12 months, in which we plan 30-60min sessions around twice a month.

The aim is to arrive at:

-Stable Weight Loss

-Positive Self Image

-Confidence

-Meaningful Life Direction

-Improved Health and Happiness